10.0 km | 00:45:26 | 04:32/km日期: 2016-11-03 16:54 - 卡路里: 604 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 55%
Pace: 04'52" / 04'39" / 04'27" / 04'36" / 04'37" / 04'36" / 04'33" / 04'29" / 04'25" / 04'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'40") | 1000 / 1000 |
| 2 | | 04'39" (+00'28") | 1000 / 2000 |
| 3 | | 04'26" (+00'15") | 1000 / 3000 |
| 4 | | 04'35" (+00'24") | 1000 / 4000 |
| 5 | | 04'37" (+00'26") | 1000 / 5000 |
| 6 | | 04'35" (+00'24") | 1000 / 6000 |
| 7 | | 04'33" (+00'22") | 1000 / 7000 |
| 8 | | 04'28" (+00'17") | 1000 / 8000 |
| 9 | | 04'24" (+00'13") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 02'40" | 8 / 10008 |
11月累積里程 :
213.54 km 
ADIDAS adizero Takumi-ren 累積 :
630.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'39" | 00:09'31" |
| 3 | 04'27" | 00:13'58" |
| 4 | 04'36" | 00:18'34" |
| 5 | 04'37" | 00:23'11" |
| 6 | 04'36" | 00:27'47" |
| 7 | 04'33" | 00:32'20" |
| 8 | 04'29" | 00:36'49" |
| 9 | 04'25" | 00:41'14" |
| 10 | 04'11" | 00:45'25" |
| 10.0 | 03'47" | 00:45'27" |
展開計圈分析
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