21.1 km | 02:51:39 | 08:09/km日期: 2016-11-05 07:00 - 總爬升: 548 m - 卡路里: 1137 Cal
Pace: 07'06" / 06'41" / 07'12" / 07'29" / 10'04" / 08'37" / 07'55" / 09'51" / 07'54" / 08'02" / 08'04" / 06'38" / 08'18" / 09'08" / 09'53" / 07'13" / 06'48" / 07'08" / 05'57" / 12'53" / 00'06" / 174'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+04'58") | 995 / 995 |
| 2 | | 06'44" (+04'42") | 1008 / 2004 |
| 3 | | 07'10" (+05'08") | 1003 / 3007 |
| 4 | | 07'32" (+05'30") | 1006 / 4014 |
| 5 | | 10'01" (+07'59") | 1004 / 5019 |
| 6 | | 08'35" (+06'33") | 990 / 6009 |
| 7 | | 07'52" (+05'50") | 1005 / 7014 |
| 8 | | 09'52" (+07'50") | 1009 / 8023 |
| 9 | | 07'51" (+05'49") | 1002 / 9025 |
| 10 | | 07'16" (+05'14") | 1091 / 10117 |
| 11 | | 08'25" (+06'23") | 987 / 11104 |
| 12 | | 07'11" (+05'09") | 1029 / 12134 |
| 13 | | 08'28" (+06'26") | 1003 / 13137 |
| 14 | | 09'09" (+07'07") | 1007 / 14145 |
| 15 | | 09'24" (+07'22") | 1004 / 15150 |
| 16 | | 07'16" (+05'14") | 1000 / 16150 |
| 17 | | 06'34" (+04'32") | 1009 / 17160 |
| 18 | | 07'53" (+05'51") | 1449 / 18609 |
| 19 | | 02'02" | 1277 / 19887 |
| 20 | | 09'36" (+07'34") | 1157 / 21044 |
| 21 | | 09'35" (+07'33") | 845 / 21890 |
11月累積里程 : 94.45 km
Android - samsung SM-G9287 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'41" | 00:13'47" |
| 3 | 07'12" | 00:20'59" |
| 4 | 07'29" | 00:28'28" |
| 5 | 10'04" | 00:38'32" |
| 6 | 08'37" | 00:47'09" |
| 7 | 07'55" | 00:55'04" |
| 8 | 09'51" | 01:04'55" |
| 9 | 07'54" | 01:12'49" |
| 10 | 08'02" | 01:20'51" |
| 11 | 08'04" | 01:28'55" |
| 12 | 06'38" | 01:35'33" |
| 13 | 08'18" | 01:43'51" |
| 14 | 09'08" | 01:52'59" |
| 15 | 09'53" | 02:02'52" |
| 16 | 07'13" | 02:10'05" |
| 17 | 06'48" | 02:16'53" |
| 18 | 07'08" | 02:24'01" |
| 19 | 05'57" | 02:29'58" |
| 20 | 12'53" | 02:42'51" |
| 21 | 00'06" | 02:42'57" |
| 21.1 | 173'59" | 02:51'39" |
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