8.6 km | 01:13:11 | 08:31/km日期: 2016-11-03 05:39 - 卡路里: 502 Cal - 平均步頻: 144 - 溫度: 17°C - 濕度: 88%
Pace: 07'07" / 06'45" / 07'26" / 07'15" / 07'25" / 25'12" / 12'42" / 11'22" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'43") | 1000 / 1000 |
| 2 | | 06'44" (+00'21") | 1000 / 2000 |
| 3 | | 06'40" (+00'17") | 1000 / 3000 |
| 4 | | 06'23" | 1000 / 4000 |
| 5 | | 06'35" (+00'12") | 1000 / 5000 |
| 6 | | 09'48" (+03'25") | 1000 / 6000 |
| 7 | | 11'39" (+05'16") | 1000 / 7000 |
| 8 | | 11'21" (+04'58") | 1000 / 8000 |
| 9 | | 11'46" (+05'23") | 581 / 8581 |
11月累積里程 : 195.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'45" | 00:13'52" |
| 3 | 07'26" | 00:21'18" |
| 4 | 07'15" | 00:28'33" |
| 5 | 07'25" | 00:35'58" |
| 6 | 25'12" | 01:01'10" |
| 7 | 12'42" | 01:13'52" |
| 8 | 11'22" | 01:25'14" |
| 8.6 | 11'45" | 01:32'04" |
展開計圈分析
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