10.3 km | 01:15:03 | 07:17/km日期: 2016-11-03 18:03 - 卡路里: 435 Cal - 總步數: 13118 - 平均步頻: 174 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 82%
Pace: 06'56" / 06'40" / 07'18" / 07'10" / 07'06" / 09'14" / 06'31" / 07'01" / 07'56" / 06'57" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'25") | 1004 / 1004 | 186 / 77 |
| 2 | | 06'38" (+00'09") | 1004 / 2009 | 189 / 79 |
| 3 | | 07'17" (+00'48") | 1000 / 3009 | 173 / 79 |
| 4 | | 07'07" (+00'38") | 1006 / 4015 | 177 / 79 |
| 5 | | 07'06" (+00'37") | 1008 / 5023 | 183 / 76 |
| 6 | | 09'08" (+02'39") | 1007 / 6031 | 144 / 75 |
| 7 | | 06'29" | 1007 / 7038 | 187 / 82 |
| 8 | | 07'02" (+00'33") | 1005 / 8044 | 179 / 79 |
| 9 | | 07'47" (+01'18") | 1010 / 9054 | 161 / 79 |
| 10 | | 06'55" (+00'26") | 1001 / 10055 | 177 / 81 |
| 11 | | 07'08" (+00'39") | 291 / 10347 | 172 / 81 |
11月累積里程 : 339.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'40" | 00:13'36" |
| 3 | 07'18" | 00:20'54" |
| 4 | 07'10" | 00:28'04" |
| 5 | 07'06" | 00:35'10" |
| 6 | 09'14" | 00:44'24" |
| 7 | 06'31" | 00:50'55" |
| 8 | 07'01" | 00:57'56" |
| 9 | 07'56" | 01:05'52" |
| 10 | 06'57" | 01:12'49" |
| 10.3 | 07'39" | 01:15'03" |
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