9.8 km | 01:45:54 | 10:48/km日期: 2016-11-03 19:13 - 卡路里: 547 Cal - 溫度: 24°C - 濕度: 58%
Pace: 06'49" / 10'24" / 10'19" / 09'23" / 13'34" / 10'54" / 10'13" / 12'31" / 10'50" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 392 / 392 |
| 2 | | 07'00" (+00'33") | 399 / 791 |
| 3 | | 12'47" (+06'20") | 406 / 1197 |
| 4 | | 08'36" (+02'09") | 394 / 1592 |
| 5 | | 07'48" (+01'21") | 403 / 1995 |
| 6 | | 11'58" (+05'31") | 405 / 2400 |
| 7 | | 07'50" (+01'23") | 389 / 2790 |
| 8 | | 09'26" (+02'59") | 406 / 3196 |
| 9 | | 08'11" (+01'44") | 405 / 3601 |
| 10 | | 11'47" (+05'20") | 398 / 3999 |
| 11 | | 18'27" (+12'00") | 405 / 4405 |
| 12 | | 11'12" (+04'45") | 395 / 4800 |
| 13 | | 07'14" (+00'47") | 411 / 5212 |
| 14 | | 16'50" (+10'23") | 392 / 5605 |
| 15 | | 07'25" (+00'58") | 408 / 6014 |
| 16 | | 07'21" (+00'54") | 393 / 6408 |
| 17 | | 14'25" (+07'58") | 410 / 6818 |
| 18 | | 12'40" (+06'13") | 400 / 7219 |
| 19 | | 12'40" (+06'13") | 394 / 7613 |
| 20 | | 09'43" (+03'16") | 404 / 8018 |
| 21 | | 10'05" (+03'38") | 393 / 8411 |
| 22 | | 10'11" (+03'44") | 405 / 8817 |
| 23 | | 15'47" (+09'20") | 405 / 9222 |
| 24 | | 11'17" (+04'50") | 396 / 9619 |
| 25 | | 15'24" (+08'57") | 175 / 9794 |
11月累積里程 :
168.27 km 
ASICS Nimbus16 4e 橘 累積 :
205.4 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 10'24" | 00:17'13" |
| 3 | 10'19" | 00:27'32" |
| 4 | 09'23" | 00:36'55" |
| 5 | 13'34" | 00:50'29" |
| 6 | 10'54" | 01:01'23" |
| 7 | 10'13" | 01:11'36" |
| 8 | 12'31" | 01:24'07" |
| 9 | 10'50" | 01:34'57" |
| 9.8 | 13'46" | 01:45'54" |
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