10.1 km | 01:15:08 | 07:26/km日期: 2025-01-07 20:45 - 平均心率: 134 - 卡路里: 776 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 65
Pace: 06'50" / 06'54" / 07'18" / 06'41" / 08'13" / 07'43" / 07'21" / 07'37" / 08'00" / 07'06" / 14'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'10") | 1000 / 1000 |
| 2 | | 06'54" (+00'14") | 1000 / 2000 |
| 3 | | 07'17" (+00'37") | 1000 / 3000 |
| 4 | | 06'40" | 1000 / 4000 |
| 5 | | 07'55" (+01'15") | 1000 / 5000 |
| 6 | | 08'01" (+01'21") | 1000 / 6000 |
| 7 | | 07'21" (+00'41") | 1000 / 7000 |
| 8 | | 07'36" (+00'56") | 1000 / 8000 |
| 9 | | 08'00" (+01'20") | 1000 / 9000 |
| 10 | | 07'05" (+00'25") | 1000 / 10000 |
| 11 | | 13'32" (+06'52") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
82.14 km 
亞瑟士 Tartheredge 2 藍 累積 :
451.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'54" | 00:13'44" |
| 3 | 07'18" | 00:21'02" |
| 4 | 06'41" | 00:27'43" |
| 5 | 08'13" | 00:35'56" |
| 6 | 07'43" | 00:43'39" |
| 7 | 07'21" | 00:51'00" |
| 8 | 07'37" | 00:58'37" |
| 9 | 08'00" | 01:06'37" |
| 10 | 07'06" | 01:13'43" |
| 10.1 | 14'01" | 01:15'11" |
展開計圈分析
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