10.0 km | 00:55:43 | 05:32/km日期: 2016-10-31 20:33 - 卡路里: 694 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 81%
Pace: 05'50" / 05'15" / 05'39" / 05'29" / 06'04" / 05'23" / 05'49" / 05'06" / 05'45" / 05'09" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'48") | 1000 / 1000 |
2 | | 05'14" (+00'09") | 1000 / 2000 |
3 | | 05'39" (+00'34") | 1000 / 3000 |
4 | | 05'28" (+00'23") | 1000 / 4000 |
5 | | 06'04" (+00'59") | 1000 / 5000 |
6 | | 05'22" (+00'17") | 1000 / 6000 |
7 | | 05'49" (+00'44") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 05'45" (+00'40") | 1000 / 9000 |
10 | | 05'09" (+00'04") | 1000 / 10000 |
11 | | 04'12" | 42 / 10042 |
10月累積里程 : 96.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'15" | 00:11'05" |
3 | 05'39" | 00:16'44" |
4 | 05'29" | 00:22'13" |
5 | 06'04" | 00:28'17" |
6 | 05'23" | 00:33'40" |
7 | 05'49" | 00:39'29" |
8 | 05'06" | 00:44'35" |
9 | 05'45" | 00:50'20" |
10 | 05'09" | 00:55'29" |
10.0 | 04'19" | 00:55'40" |