12.1 km | 01:11:14 | 05:52/km日期: 2016-11-02 16:01 - 地點: 成大自強 - 天氣: 晴 - 卡路里: 621 Cal - 總步數: 12154 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 57%
Pace: 06'09" / 06'03" / 06'03" / 06'07" / 06'04" / 06'02" / 05'57" / 05'49" / 05'42" / 05'41" / 05'32" / 05'20" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'34") | 3004 / 3004 | 171 / 95 |
| 2 | | 06'05" (+00'35") | 3007 / 6011 | 166 / 98 |
| 3 | | 05'48" (+00'18") | 3005 / 9017 | 171 / 100 |
| 4 | | 05'30" | 3010 / 12027 | 173 / 104 |
| 5 | | 04'41" | 138 / 12165 | 172 / 123 |
11月累積里程 : 284.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'03" | 00:18'15" |
| 4 | 06'07" | 00:24'22" |
| 5 | 06'04" | 00:30'26" |
| 6 | 06'02" | 00:36'28" |
| 7 | 05'57" | 00:42'25" |
| 8 | 05'49" | 00:48'14" |
| 9 | 05'42" | 00:53'56" |
| 10 | 05'41" | 00:59'37" |
| 11 | 05'32" | 01:05'09" |
| 12 | 05'20" | 01:10'29" |
| 12.1 | 05'24" | 01:11'14" |
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