10.2 km | 00:54:09 | 05:19/km日期: 2016-11-01 17:15 - 卡路里: 613 Cal - 平均步頻: 190
Pace: 05'43" / 05'27" / 05'23" / 05'22" / 05'32" / 05'32" / 04'10" / 05'58" / 03'57" / 06'03" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'46") | 1000 / 1000 |
| 2 | | 05'27" (+01'31") | 1000 / 2000 |
| 3 | | 05'22" (+01'26") | 1000 / 3000 |
| 4 | | 05'22" (+01'26") | 1000 / 4000 |
| 5 | | 05'31" (+01'35") | 1000 / 5000 |
| 6 | | 05'32" (+01'36") | 1000 / 6000 |
| 7 | | 04'09" (+00'13") | 1000 / 7000 |
| 8 | | 05'58" (+02'02") | 1000 / 8000 |
| 9 | | 03'56" | 1000 / 9000 |
| 10 | | 06'02" (+02'06") | 1000 / 10000 |
| 11 | | 06'15" (+02'19") | 166 / 10166 |
11月累積里程 :
213.54 km 
Adidas Adios Boost 累積 :
801.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'27" | 00:11'10" |
| 3 | 05'23" | 00:16'33" |
| 4 | 05'22" | 00:21'55" |
| 5 | 05'32" | 00:27'27" |
| 6 | 05'32" | 00:32'59" |
| 7 | 04'10" | 00:37'09" |
| 8 | 05'58" | 00:43'07" |
| 9 | 03'57" | 00:47'04" |
| 10 | 06'03" | 00:53'07" |
| 10.2 | 06'17" | 00:54'10" |
展開計圈分析
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