10.2 km | 00:53:43 | 05:15/km日期: 2016-11-01 17:58 - 總爬升: 134 m - 卡路里: 570 Cal
Pace: 04'44" / 06'06" / 05'14" / 05'14" / 06'15" / 05'11" / 05'18" / 04'50" / 04'54" / 04'37" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" | 524 / 524 |
| 2 | | 05'22" (+01'13") | 399 / 924 |
| 3 | | 07'28" (+03'19") | 388 / 1312 |
| 4 | | 05'10" (+01'01") | 411 / 1724 |
| 5 | | 05'08" (+00'59") | 398 / 2123 |
| 6 | | 05'07" (+00'58") | 403 / 2526 |
| 7 | | 05'15" (+01'06") | 406 / 2932 |
| 8 | | 05'25" (+01'16") | 390 / 3322 |
| 9 | | 04'55" (+00'46") | 412 / 3735 |
| 10 | | 05'18" (+01'09") | 392 / 4128 |
| 11 | | 07'46" (+03'37") | 411 / 4539 |
| 12 | | 05'16" (+01'07") | 394 / 4934 |
| 13 | | 05'23" (+01'14") | 405 / 5339 |
| 14 | | 05'05" (+00'56") | 408 / 5748 |
| 15 | | 05'06" (+00'57") | 401 / 6150 |
| 16 | | 05'17" (+01'08") | 399 / 6549 |
| 17 | | 05'31" (+01'22") | 403 / 6953 |
| 18 | | 04'53" (+00'44") | 402 / 7355 |
| 19 | | 04'51" (+00'42") | 394 / 7750 |
| 20 | | 04'49" (+00'40") | 400 / 8150 |
| 21 | | 04'37" (+00'28") | 403 / 8553 |
| 22 | | 04'45" (+00'36") | 409 / 8962 |
| 23 | | 05'06" (+00'57") | 391 / 9354 |
| 24 | | 04'35" (+00'26") | 409 / 9763 |
| 25 | | 04'39" (+00'30") | 400 / 10164 |
| 26 | | 09'06" (+04'57") | 58 / 10222 |
11月累積里程 :
168.27 km 
asics gt2000 4e 藍 累積 :
197.9 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 06'06" | 00:10'50" |
| 3 | 05'14" | 00:16'04" |
| 4 | 05'14" | 00:21'18" |
| 5 | 06'15" | 00:27'33" |
| 6 | 05'11" | 00:32'44" |
| 7 | 05'18" | 00:38'02" |
| 8 | 04'50" | 00:42'52" |
| 9 | 04'54" | 00:47'46" |
| 10 | 04'37" | 00:52'23" |
| 10.2 | 05'59" | 00:53'43" |
展開計圈分析
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