14.5 km | 01:07:00 | 04:37/km日期: 2016-11-01 16:16 - 總爬升: 148 m - 卡路里: 813 Cal - 總步數: 12125 - 平均步頻: 180 - 平均步幅: 119 cm
Pace: 05'09" / 04'59" / 04'34" / 04'23" / 04'23" / 05'02" / 04'29" / 04'30" / 03'57" / 05'07" / 04'34" / 04'35" / 04'02" / 04'59" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'36") | 3009 / 3009 | 177 / 115 |
| 2 | | 04'35" (+00'17") | 3008 / 6017 | 181 / 119 |
| 3 | | 04'18" | 3001 / 9019 | 183 / 126 |
| 4 | | 04'45" (+00'27") | 3000 / 12019 | 182 / 115 |
| 5 | | 04'30" (+00'12") | 2494 / 14514 | 180 / 122 |
11月累積里程 :
318.49 km 
母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'59" | 00:10'08" |
| 3 | 04'34" | 00:14'42" |
| 4 | 04'23" | 00:19'05" |
| 5 | 04'23" | 00:23'28" |
| 6 | 05'02" | 00:28'30" |
| 7 | 04'29" | 00:32'59" |
| 8 | 04'30" | 00:37'29" |
| 9 | 03'57" | 00:41'26" |
| 10 | 05'07" | 00:46'33" |
| 11 | 04'34" | 00:51'07" |
| 12 | 04'35" | 00:55'42" |
| 13 | 04'02" | 00:59'44" |
| 14 | 04'59" | 01:04'43" |
| 14.5 | 04'37" | 01:07'00" |
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