11.7 km | 00:59:41 | 05:07/km日期: 2016-10-23 17:33 - 卡路里: 650 Cal - 總步數: 11250 - 平均步頻: 188 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'42" / 05'19" / 05'18" / 05'22" / 05'05" / 05'11" / 05'06" / 05'00" / 05'06" / 04'57" / 04'48" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'52") | 1006 / 1006 | 185 / 95 |
| 2 | | 05'21" (+00'34") | 993 / 2000 | 190 / 97 |
| 3 | | 05'17" (+00'30") | 1000 / 3001 | 190 / 98 |
| 4 | | 05'23" (+00'36") | 1005 / 4006 | 178 / 104 |
| 5 | | 05'04" (+00'17") | 1002 / 5008 | 190 / 103 |
| 6 | | 05'12" (+00'25") | 999 / 6008 | 189 / 101 |
| 7 | | 05'06" (+00'19") | 996 / 7005 | 189 / 103 |
| 8 | | 05'02" (+00'15") | 995 / 8000 | 189 / 104 |
| 9 | | 05'07" (+00'20") | 1004 / 9005 | 189 / 103 |
| 10 | | 04'56" (+00'09") | 999 / 10004 | 189 / 106 |
| 11 | | 04'47" | 1000 / 11004 | 190 / 109 |
| 12 | | 04'05" | 655 / 11660 | 191 / 127 |
10月累積里程 : 140.36 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 05'18" | 00:16'19" |
| 4 | 05'22" | 00:21'41" |
| 5 | 05'05" | 00:26'46" |
| 6 | 05'11" | 00:31'57" |
| 7 | 05'06" | 00:37'03" |
| 8 | 05'00" | 00:42'03" |
| 9 | 05'06" | 00:47'09" |
| 10 | 04'57" | 00:52'06" |
| 11 | 04'48" | 00:56'54" |
| 11.7 | 04'12" | 00:59'41" |
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