25.3 km | 02:35:38 | 06:09/km日期: 2024-12-14 05:48 - 平均心率: 144 - 卡路里: 882 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 80.4
Pace: 09'10" / 05'48" / 05'52" / 05'44" / 06'04" / 06'28" / 06'06" / 05'53" / 06'51" / 05'47" / 05'44" / 05'39" / 05'36" / 07'39" / 05'52" / 06'53" / 05'58" / 05'48" / 05'50" / 05'51" / 06'14" / 06'33" / 06'00" / 06'03" / 05'34" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+03'39") | 1000 / 1000 |
| 2 | | 05'47" (+00'14") | 1000 / 2000 |
| 3 | | 05'51" (+00'18") | 1000 / 3000 |
| 4 | | 05'44" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" (+00'30") | 1000 / 5000 |
| 6 | | 06'28" (+00'55") | 1000 / 6000 |
| 7 | | 06'06" (+00'33") | 1000 / 7000 |
| 8 | | 05'52" (+00'19") | 1000 / 8000 |
| 9 | | 06'50" (+01'17") | 1000 / 9000 |
| 10 | | 05'47" (+00'14") | 1000 / 10000 |
| 11 | | 05'43" (+00'10") | 1000 / 11000 |
| 12 | | 05'39" (+00'06") | 1000 / 12000 |
| 13 | | 05'36" (+00'03") | 1000 / 13000 |
| 14 | | 06'35" (+01'02") | 1000 / 14000 |
| 15 | | 05'51" (+00'18") | 1000 / 15000 |
| 16 | | 06'52" (+01'19") | 1000 / 16000 |
| 17 | | 05'58" (+00'25") | 1000 / 17000 |
| 18 | | 05'48" (+00'15") | 1000 / 18000 |
| 19 | | 05'50" (+00'17") | 1000 / 19000 |
| 20 | | 05'50" (+00'17") | 1000 / 20000 |
| 21 | | 06'14" (+00'41") | 1000 / 21000 |
| 22 | | 06'30" (+00'57") | 1000 / 22000 |
| 23 | | 06'00" (+00'27") | 1000 / 23000 |
| 24 | | 06'02" (+00'29") | 1000 / 24000 |
| 25 | | 05'33" | 1000 / 25000 |
| 26 | | 06'55" (+01'22") | 253 / 25253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
149.95 km 
New Balance Hanzo C 累積 :
1439.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 05'48" | 00:14'58" |
| 3 | 05'52" | 00:20'50" |
| 4 | 05'44" | 00:26'34" |
| 5 | 06'04" | 00:32'38" |
| 6 | 06'28" | 00:39'06" |
| 7 | 06'06" | 00:45'12" |
| 8 | 05'53" | 00:51'05" |
| 9 | 06'51" | 00:57'56" |
| 10 | 05'47" | 01:03'43" |
| 11 | 05'44" | 01:09'27" |
| 12 | 05'39" | 01:15'06" |
| 13 | 05'36" | 01:20'42" |
| 14 | 07'39" | 01:28'21" |
| 15 | 05'52" | 01:34'13" |
| 16 | 06'53" | 01:41'06" |
| 17 | 05'58" | 01:47'04" |
| 18 | 05'48" | 01:52'52" |
| 19 | 05'50" | 01:58'42" |
| 20 | 05'51" | 02:04'33" |
| 21 | 06'14" | 02:10'47" |
| 22 | 06'33" | 02:17'20" |
| 23 | 06'00" | 02:23'20" |
| 24 | 06'03" | 02:29'23" |
| 25 | 05'34" | 02:34'57" |
| 25.3 | 08'24" | 02:37'05" |
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