59.5 km | 11:57:14 | 12:03/km日期: 2024-12-07 03:00 - 總爬升: 2364 m - 卡路里: 4050 Cal - 平均步頻: 138 - 溫度: 22°C - 濕度: 80.2
Pace: 06'42" / 06'28" / 06'38" / 06'28" / 06'41" / 06'41" / 06'43" / 09'29" / 16'18" / 18'39" / 10'29" / 07'58" / 05'59" / 06'23" / 06'15" / 13'05" / 23'11" / 18'59" / 19'15" / 25'07" / 24'25" / 08'42" / 16'14" / 06'37" / 07'22" / 09'49" / 10'01" / 09'33" / 09'36" / 09'56" / 10'30" / 11'25" / 10'38" / 18'24" / 07'54" / 09'16" / 15'31" / 13'50" / 13'26" / 15'54" / 12'41" / 11'45" / 11'59" / 11'09" / 12'37" / 12'54" / 12'48" / 13'25" / 10'30" / 22'54" / 13'54" / 16'38" / 12'40" / 14'07" / 14'52" / 12'11" / 13'08" / 12'14" / 11'21" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'42") | 1000 / 1000 |
2 | | 06'28" (+00'29") | 1000 / 2000 |
3 | | 06'37" (+00'38") | 1000 / 3000 |
4 | | 06'28" (+00'29") | 1000 / 4000 |
5 | | 06'40" (+00'41") | 1000 / 5000 |
6 | | 06'40" (+00'41") | 1000 / 6000 |
7 | | 06'43" (+00'44") | 1000 / 7000 |
8 | | 09'29" (+03'30") | 1000 / 8000 |
9 | | 16'19" (+10'20") | 1000 / 9000 |
10 | | 18'37" (+12'38") | 1000 / 10000 |
11 | | 10'29" (+04'30") | 1000 / 11000 |
12 | | 07'57" (+01'58") | 1000 / 12000 |
13 | | 05'59" | 1000 / 13000 |
14 | | 06'23" (+00'24") | 1000 / 14000 |
15 | | 06'14" (+00'15") | 1000 / 15000 |
16 | | 13'04" (+07'05") | 1000 / 16000 |
17 | | 23'11" (+17'12") | 1000 / 17000 |
18 | | 18'58" (+12'59") | 1000 / 18000 |
19 | | 19'14" (+13'15") | 1000 / 19000 |
20 | | 25'07" (+19'08") | 1000 / 20000 |
21 | | 24'24" (+18'25") | 1000 / 21000 |
22 | | 08'43" (+02'44") | 1000 / 22000 |
23 | | 08'02" (+02'03") | 1000 / 23000 |
24 | | 06'37" (+00'38") | 1000 / 24000 |
25 | | 07'22" (+01'23") | 1000 / 25000 |
26 | | 09'49" (+03'50") | 1000 / 26000 |
27 | | 10'00" (+04'01") | 1000 / 27000 |
28 | | 09'33" (+03'34") | 1000 / 28000 |
29 | | 09'35" (+03'36") | 1000 / 29000 |
30 | | 09'55" (+03'56") | 1000 / 30000 |
31 | | 10'29" (+04'30") | 1000 / 31000 |
32 | | 11'25" (+05'26") | 1000 / 32000 |
33 | | 10'38" (+04'39") | 1000 / 33000 |
34 | | 18'23" (+12'24") | 1000 / 34000 |
35 | | 07'54" (+01'55") | 1000 / 35000 |
36 | | 09'15" (+03'16") | 1000 / 36000 |
37 | | 15'30" (+09'31") | 1000 / 37000 |
38 | | 13'50" (+07'51") | 1000 / 38000 |
39 | | 13'27" (+07'28") | 1000 / 39000 |
40 | | 15'52" (+09'53") | 1000 / 40000 |
41 | | 12'42" (+06'43") | 1000 / 41000 |
42 | | 11'44" (+05'45") | 1000 / 42000 |
43 | | 11'58" (+05'59") | 1000 / 43000 |
44 | | 11'09" (+05'10") | 1000 / 44000 |
45 | | 12'37" (+06'38") | 1000 / 45000 |
46 | | 12'52" (+06'53") | 1000 / 46000 |
47 | | 12'48" (+06'49") | 1000 / 47000 |
48 | | 13'25" (+07'26") | 1000 / 48000 |
49 | | 10'30" (+04'31") | 1000 / 49000 |
50 | | 22'54" (+16'55") | 1000 / 50000 |
51 | | 13'53" (+07'54") | 1000 / 51000 |
52 | | 16'38" (+10'39") | 1000 / 52000 |
53 | | 12'39" (+06'40") | 1000 / 53000 |
54 | | 14'06" (+08'07") | 1000 / 54000 |
55 | | 14'51" (+08'52") | 1000 / 55000 |
56 | | 12'12" (+06'13") | 1000 / 56000 |
57 | | 13'06" (+07'07") | 1000 / 57000 |
58 | | 12'15" (+06'16") | 1000 / 58000 |
59 | | 11'20" (+05'21") | 1000 / 59000 |
60 | | 11'14" (+05'15") | 454 / 59454 |
台中gary wang
台中gary wang