21.2 km | 02:12:07 | 06:14/km日期: 2016-10-24 17:01 - 平均心率: 162 - 卡路里: 1352 Cal - 溫度: 31°C - 濕度: 53%
Pace: 05'44" / 05'55" / 05'21" / 05'36" / 06'22" / 05'53" / 05'58" / 05'45" / 07'38" / 06'45" / 05'55" / 06'23" / 06'05" / 05'50" / 06'08" / 06'12" / 08'21" / 06'08" / 06'22" / 06'48" / 06'18" / 04'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 : 197.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'55" | 00:11'39" |
| 3 | 05'21" | 00:17'00" |
| 4 | 05'36" | 00:22'36" |
| 5 | 06'22" | 00:28'58" |
| 6 | 05'53" | 00:34'51" |
| 7 | 05'58" | 00:40'49" |
| 8 | 05'45" | 00:46'34" |
| 9 | 07'38" | 00:54'12" |
| 10 | 06'45" | 01:00'57" |
| 11 | 05'55" | 01:06'52" |
| 12 | 06'23" | 01:13'15" |
| 13 | 06'05" | 01:19'20" |
| 14 | 05'50" | 01:25'10" |
| 15 | 06'08" | 01:31'18" |
| 16 | 06'12" | 01:37'30" |
| 17 | 08'21" | 01:45'51" |
| 18 | 06'08" | 01:51'59" |
| 19 | 06'22" | 01:58'21" |
| 20 | 06'48" | 02:05'09" |
| 21 | 06'18" | 02:11'27" |
| 21.2 | 04'16" | 02:12'07" |
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