10.5 km | 00:52:30 | 05:00/km日期: 2016-10-19 21:21 - 總爬升: 152 m - 卡路里: 803 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'14" / 07'21" / 06'38" / 06'45" / 10'43" / 00'37" / 02'16" / 00'47" / 02'51" / 06'38" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+02'37") | 1178 / 1178 |
2 | | 07'21" (+05'27") | 998 / 2176 |
3 | | 06'42" (+04'48") | 1012 / 3189 |
4 | | 06'49" (+04'55") | 997 / 4187 |
5 | | 07'05" (+05'11") | 1323 / 5510 |
6 | | 01'54" | 1572 / 7082 |
7 | | 02'39" (+00'45") | 2405 / 9488 |
8 | | 07'08" (+05'14") | 995 / 10483 |
9 | | 22'42" (+20'48") | 13 / 10497 |
10月累積里程 :
105.52 km Nike螢光綠 ZOOM WINFLO 累積 :
580.8 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 07'21" | 00:11'35" |
3 | 06'38" | 00:18'13" |
4 | 06'45" | 00:24'58" |
5 | 10'43" | 00:35'41" |
6 | 00'37" | 00:36'18" |
7 | 02'16" | 00:38'34" |
8 | 00'47" | 00:39'21" |
9 | 02'51" | 00:42'12" |
10 | 06'38" | 00:48'50" |
10.5 | 07'21" | 00:52'30" |