12.1 km | 01:09:41 | 05:45/km日期: 2016-10-23 19:11 - 地點: 體育場 - 卡路里: 697 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'20" / 05'43" / 05'42" / 05'35" / 05'38" / 06'00" / 05'47" / 05'52" / 05'33" / 05'18" / 06'02" / 05'29" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'07") | 387 / 387 |
2 | | 06'13" (+00'59") | 409 / 797 |
3 | | 06'01" (+00'47") | 398 / 1195 |
4 | | 05'51" (+00'37") | 401 / 1597 |
5 | | 05'39" (+00'25") | 403 / 2001 |
6 | | 05'35" (+00'21") | 396 / 2397 |
7 | | 05'41" (+00'27") | 398 / 2795 |
8 | | 05'40" (+00'26") | 402 / 3198 |
9 | | 05'40" (+00'26") | 405 / 3603 |
10 | | 05'31" (+00'17") | 400 / 4004 |
11 | | 05'30" (+00'16") | 411 / 4415 |
12 | | 05'33" (+00'19") | 395 / 4811 |
13 | | 05'33" (+00'19") | 398 / 5209 |
14 | | 06'42" (+01'28") | 402 / 5612 |
15 | | 05'44" (+00'30") | 409 / 6021 |
16 | | 05'48" (+00'34") | 395 / 6417 |
17 | | 05'48" (+00'34") | 401 / 6818 |
18 | | 05'43" (+00'29") | 410 / 7229 |
19 | | 05'50" (+00'36") | 396 / 7626 |
20 | | 05'50" (+00'36") | 402 / 8028 |
21 | | 05'50" (+00'36") | 402 / 8431 |
22 | | 05'22" (+00'08") | 399 / 8830 |
23 | | 05'26" (+00'12") | 404 / 9235 |
24 | | 05'17" (+00'03") | 393 / 9628 |
25 | | 05'14" | 406 / 10035 |
26 | | 06'32" (+01'18") | 399 / 10435 |
27 | | 05'36" (+00'22") | 404 / 10839 |
28 | | 05'41" (+00'27") | 397 / 11237 |
29 | | 05'33" (+00'19") | 404 / 11642 |
30 | | 05'23" (+00'09") | 393 / 12035 |
31 | | 05'07" | 104 / 12139 |
10月累積里程 : 94.13 km
Android - Acer E380 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'43" | 00:12'03" |
3 | 05'42" | 00:17'45" |
4 | 05'35" | 00:23'20" |
5 | 05'38" | 00:28'58" |
6 | 06'00" | 00:34'58" |
7 | 05'47" | 00:40'45" |
8 | 05'52" | 00:46'37" |
9 | 05'33" | 00:52'10" |
10 | 05'18" | 00:57'28" |
11 | 06'02" | 01:03'30" |
12 | 05'29" | 01:08'59" |
12.1 | 07'00" | 01:09'41" |