8.3 km | 00:54:45 | 06:34/km日期: 2016-10-23 16:25 - 卡路里: 775 Cal
Pace: 06'40" / 06'29" / 06'33" / 06'30" / 06'26" / 06'19" / 07'05" / 06'33" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'21") | 1000 / 1000 |
| 2 | | 06'29" (+00'10") | 1000 / 2000 |
| 3 | | 06'32" (+00'13") | 1000 / 3000 |
| 4 | | 06'30" (+00'11") | 1000 / 4000 |
| 5 | | 06'25" (+00'06") | 1000 / 5000 |
| 6 | | 06'19" | 1000 / 6000 |
| 7 | | 07'04" (+00'45") | 1000 / 7000 |
| 8 | | 06'33" (+00'14") | 1000 / 8000 |
| 9 | | 06'48" (+00'29") | 319 / 8319 |
10月累積里程 : 106.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'29" | 00:13'09" |
| 3 | 06'33" | 00:19'42" |
| 4 | 06'30" | 00:26'12" |
| 5 | 06'26" | 00:32'38" |
| 6 | 06'19" | 00:38'57" |
| 7 | 07'05" | 00:46'02" |
| 8 | 06'33" | 00:52'35" |
| 8.3 | 06'49" | 00:54'46" |
展開計圈分析
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