21.6 km | 02:25:15 | 06:43/km日期: 2024-12-10 18:01 - 總爬升: 121 m - 卡路里: 1167 Cal - 平均步頻: 179 - 溫度: 24°C - 濕度: 71.2
Pace: 07'36" / 06'47" / 06'45" / 06'35" / 06'43" / 06'36" / 06'14" / 06'34" / 07'09" / 06'45" / 06'47" / 06'46" / 06'49" / 06'49" / 07'09" / 07'15" / 06'54" / 06'09" / 06'37" / 06'08" / 06'05" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'23") | 999 / 999 |
2 | | 06'52" (+00'46") | 988 / 1987 |
3 | | 06'41" (+00'35") | 1008 / 2996 |
4 | | 06'39" (+00'33") | 1004 / 4000 |
5 | | 06'40" (+00'34") | 994 / 4995 |
6 | | 06'27" (+00'21") | 995 / 5990 |
7 | | 06'21" (+00'15") | 1005 / 6996 |
8 | | 06'35" (+00'29") | 1008 / 8004 |
9 | | 07'07" (+01'01") | 989 / 8993 |
10 | | 06'43" (+00'37") | 1003 / 9997 |
11 | | 06'46" (+00'40") | 1000 / 10997 |
12 | | 06'50" (+00'44") | 1004 / 12002 |
13 | | 06'45" (+00'39") | 994 / 12996 |
14 | | 06'51" (+00'45") | 1001 / 13997 |
15 | | 07'09" (+01'03") | 1004 / 15002 |
16 | | 07'12" (+01'06") | 1006 / 16008 |
17 | | 06'53" (+00'47") | 1000 / 17008 |
18 | | 06'09" (+00'03") | 997 / 18006 |
19 | | 06'35" (+00'29") | 991 / 18997 |
20 | | 06'06" | 1000 / 19998 |
21 | | 06'06" | 999 / 20997 |
22 | | 06'28" (+00'22") | 617 / 21615 |
12月累積里程 :
281.91 km Asics 1011B704-600 累積 :
773.4 kmAndroid - vivo V2050 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'47" | 00:14'23" |
3 | 06'45" | 00:21'08" |
4 | 06'35" | 00:27'43" |
5 | 06'43" | 00:34'26" |
6 | 06'36" | 00:41'02" |
7 | 06'14" | 00:47'16" |
8 | 06'34" | 00:53'50" |
9 | 07'09" | 01:00'59" |
10 | 06'45" | 01:07'44" |
11 | 06'47" | 01:14'31" |
12 | 06'46" | 01:21'17" |
13 | 06'49" | 01:28'06" |
14 | 06'49" | 01:34'55" |
15 | 07'09" | 01:42'04" |
16 | 07'15" | 01:49'19" |
17 | 06'54" | 01:56'13" |
18 | 06'09" | 02:02'22" |
19 | 06'37" | 02:08'59" |
20 | 06'08" | 02:15'07" |
21 | 06'05" | 02:21'12" |
21.6 | 06'21" | 02:25'07" |