8.0 km | 00:55:06 | 06:52/km日期: 2016-10-19 16:43 - 總爬升: 107 m - 卡路里: 483 Cal - 總步數: 9886 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 88%
Pace: 07'40" / 07'00" / 06'19" / 06'40" / 06'33" / 06'54" / 06'28" / 06'50" / 30'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'11") | 1004 / 1004 | 173 / 75 |
| 2 | | 07'07" (+00'41") | 1003 / 2008 | 180 / 77 |
| 3 | | 06'38" (+00'12") | 1006 / 3014 | 177 / 84 |
| 4 | | 06'37" (+00'11") | 1002 / 4017 | 179 / 84 |
| 5 | | 06'32" (+00'06") | 1008 / 5025 | 182 / 83 |
| 6 | | 06'51" (+00'25") | 1006 / 6031 | 180 / 80 |
| 7 | | 06'26" | 1001 / 7032 | 180 / 85 |
| 8 | | 06'49" (+00'23") | 1005 / 8038 | 182 / 80 |
10月累積里程 : 111.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'00" | 00:14'40" |
| 3 | 06'19" | 00:20'59" |
| 4 | 06'40" | 00:27'39" |
| 5 | 06'33" | 00:34'12" |
| 6 | 06'54" | 00:41'06" |
| 7 | 06'28" | 00:47'34" |
| 8 | 06'50" | 00:54'24" |
| 8.0 | 30'26" | 00:55'06" |
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