32.0 km | 03:29:18 | 06:32/km日期: 2016-10-22 05:00 - 總爬升: 381 m - 卡路里: 1873 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'03" / 05'05" / 05'04" / 04'40" / 06'06" / 04'52" / 04'52" / 05'00" / 05'14" / 05'13" / 05'11" / 06'33" / 05'05" / 05'05" / 05'19" / 05'13" / 05'39" / 05'27" / 05'06" / 10'47" / 06'42" / 06'08" / 06'04" / 06'16" / 07'10" / 24'23" / 05'51" / 05'21" / 04'43" / 08'44" / 06'24" / 06'08" / 537'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'19") | 988 / 988 |
| 2 | | 05'02" (+00'19") | 1003 / 1992 |
| 3 | | 05'01" (+00'18") | 1004 / 2997 |
| 4 | | 04'43" | 1007 / 4005 |
| 5 | | 06'05" (+01'22") | 1001 / 5007 |
| 6 | | 04'51" (+00'08") | 1002 / 6009 |
| 7 | | 04'54" (+00'11") | 991 / 7000 |
| 8 | | 04'59" (+00'16") | 1001 / 8002 |
| 9 | | 05'11" (+00'28") | 1007 / 9009 |
| 10 | | 05'13" (+00'30") | 997 / 10007 |
| 11 | | 05'12" (+00'29") | 1011 / 11018 |
| 12 | | 06'31" (+01'48") | 991 / 12009 |
| 13 | | 05'02" (+00'19") | 1006 / 13016 |
| 14 | | 05'06" (+00'23") | 996 / 14013 |
| 15 | | 05'21" (+00'38") | 1008 / 15021 |
| 16 | | 05'11" (+00'28") | 1007 / 16029 |
| 17 | | 05'42" (+00'59") | 991 / 17020 |
| 18 | | 05'27" (+00'44") | 1014 / 18035 |
| 19 | | 08'09" (+03'26") | 995 / 19030 |
| 20 | | 07'42" (+02'59") | 1006 / 20037 |
| 21 | | 06'39" (+01'56") | 1012 / 21050 |
| 22 | | 06'07" (+01'24") | 997 / 22048 |
| 23 | | 06'06" (+01'23") | 1010 / 23058 |
| 24 | | 06'17" (+01'34") | 1003 / 24062 |
| 25 | | 07'08" (+02'25") | 1009 / 25071 |
| 26 | | 24'21" (+19'38") | 999 / 26071 |
| 27 | | 05'50" (+01'07") | 1008 / 27080 |
| 28 | | 05'16" (+00'33") | 995 / 28075 |
| 29 | | 04'45" (+00'02") | 1007 / 29083 |
| 30 | | 08'49" (+04'06") | 1001 / 30084 |
| 31 | | 06'15" (+01'32") | 1005 / 31089 |
| 32 | | 06'37" (+01'54") | 998 / 32088 |
10月累積里程 : 189.41 km
Android - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'05" | 00:10'08" |
| 3 | 05'04" | 00:15'12" |
| 4 | 04'40" | 00:19'52" |
| 5 | 06'06" | 00:25'58" |
| 6 | 04'52" | 00:30'50" |
| 7 | 04'52" | 00:35'42" |
| 8 | 05'00" | 00:40'42" |
| 9 | 05'14" | 00:45'56" |
| 10 | 05'13" | 00:51'09" |
| 11 | 05'11" | 00:56'20" |
| 12 | 06'33" | 01:02'53" |
| 13 | 05'05" | 01:07'58" |
| 14 | 05'05" | 01:13'03" |
| 15 | 05'19" | 01:18'22" |
| 16 | 05'13" | 01:23'35" |
| 17 | 05'39" | 01:29'14" |
| 18 | 05'27" | 01:34'41" |
| 19 | 05'06" | 01:39'47" |
| 20 | 10'47" | 01:50'34" |
| 21 | 06'42" | 01:57'16" |
| 22 | 06'08" | 02:03'24" |
| 23 | 06'04" | 02:09'28" |
| 24 | 06'16" | 02:15'44" |
| 25 | 07'10" | 02:22'54" |
| 26 | 24'23" | 02:47'17" |
| 27 | 05'51" | 02:53'08" |
| 28 | 05'21" | 02:58'29" |
| 29 | 04'43" | 03:03'12" |
| 30 | 08'44" | 03:11'56" |
| 31 | 06'24" | 03:18'20" |
| 32 | 06'08" | 03:24'28" |
| 32.0 | 483'20" | 03:29'18" |
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