8.1 km | 00:51:53 | 06:23/km日期: 2016-10-20 17:44 - 卡路里: 459 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 70%
Pace: 08'16" / 06'05" / 05'50" / 05'54" / 08'50" / 06'15" / 06'29" / 06'28" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'34") | 1609 / 1609 |
| 2 | | 05'51" | 1609 / 3218 |
| 3 | | 05'57" (+00'06") | 1609 / 4828 |
| 4 | | 06'17" (+00'26") | 1609 / 6437 |
| 5 | | 06'29" (+00'38") | 1609 / 8046 |
| 6 | | 05'44" | 61 / 8108 |
10月累積里程 : 106.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'05" | 00:14'21" |
| 3 | 05'50" | 00:20'11" |
| 4 | 05'54" | 00:26'05" |
| 5 | 08'50" | 00:34'55" |
| 6 | 06'15" | 00:41'10" |
| 7 | 06'29" | 00:47'39" |
| 8 | 06'28" | 00:54'07" |
| 8.1 | 05'41" | 00:54'44" |
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