12.1 km | 00:58:22 | 04:49/km日期: 2016-10-17 18:22 - 地點: 運動場 - 卡路里: 653 Cal - 溫度: 31°C - 濕度: 60%
Pace: 04'51" / 04'45" / 04'49" / 04'38" / 04'32" / 04'52" / 04'44" / 04'51" / 04'55" / 04'52" / 05'02" / 04'55" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'13") | 995 / 995 |
2 | | 04'46" (+00'12") | 1012 / 2007 |
3 | | 04'49" (+00'15") | 998 / 3005 |
4 | | 04'36" (+00'02") | 1005 / 4010 |
5 | | 04'34" | 1006 / 5017 |
6 | | 04'49" (+00'15") | 994 / 6011 |
7 | | 04'45" (+00'11") | 1012 / 7024 |
8 | | 04'49" (+00'15") | 1001 / 8025 |
9 | | 04'53" (+00'19") | 1005 / 9030 |
10 | | 04'56" (+00'22") | 1008 / 10039 |
11 | | 04'59" (+00'25") | 1002 / 11042 |
12 | | 04'55" (+00'21") | 994 / 12036 |
13 | | 09'44" (+05'10") | 47 / 12084 |
10月累積里程 : 334.79 km
Android - asus ASUS_Z007 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'45" | 00:09'36" |
3 | 04'49" | 00:14'25" |
4 | 04'38" | 00:19'03" |
5 | 04'32" | 00:23'35" |
6 | 04'52" | 00:28'27" |
7 | 04'44" | 00:33'11" |
8 | 04'51" | 00:38'02" |
9 | 04'55" | 00:42'57" |
10 | 04'52" | 00:47'49" |
11 | 05'02" | 00:52'51" |
12 | 04'55" | 00:57'46" |
12.1 | 07'04" | 00:58'22" |