10.2 km | 01:03:37 | 06:15/km日期: 2024-11-27 18:43 - 平均心率: 125 - 卡路里: 665 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 61.3
Pace: 06'17" / 06'41" / 06'35" / 05'45" / 06'02" / 05'55" / 13'13" / 05'57" / 06'04" / 06'09" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'32") | 1000 / 1000 |
| 2 | | 06'41" (+00'56") | 1000 / 2000 |
| 3 | | 06'34" (+00'49") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 06'02" (+00'17") | 1000 / 5000 |
| 6 | | 05'54" (+00'09") | 1000 / 6000 |
| 7 | | 06'54" (+01'09") | 1000 / 7000 |
| 8 | | 05'57" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'18") | 1000 / 9000 |
| 10 | | 06'09" (+00'24") | 1000 / 10000 |
| 11 | | 07'33" (+01'48") | 169 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
364.97 km 
UA Charged Pursuit 3 BL 累積 :
306.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'41" | 00:12'58" |
| 3 | 06'35" | 00:19'33" |
| 4 | 05'45" | 00:25'18" |
| 5 | 06'02" | 00:31'20" |
| 6 | 05'55" | 00:37'15" |
| 7 | 13'13" | 00:50'28" |
| 8 | 05'57" | 00:56'25" |
| 9 | 06'04" | 01:02'29" |
| 10 | 06'09" | 01:08'38" |
| 10.2 | 07'39" | 01:09'56" |
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