7.0 km | 00:48:17 | 06:53/km日期: 2016-10-11 20:15 - 卡路里: 529 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 93%
Pace: 06'48" / 06'53" / 07'30" / 04'31" / 07'08" / 07'22" / 4066'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'17") | 1000 / 1000 |
| 2 | | 06'52" (+02'22") | 1000 / 2000 |
| 3 | | 07'30" (+03'00") | 1000 / 3000 |
| 4 | | 04'30" | 1000 / 4000 |
| 5 | | 07'08" (+02'38") | 1000 / 5000 |
| 6 | | 07'21" (+02'51") | 1000 / 6000 |
| 7 | | 08'06" (+03'36") | 1002 / 7002 |
10月累積里程 : 165.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'53" | 00:13'41" |
| 3 | 07'30" | 00:21'11" |
| 4 | 04'31" | 00:25'42" |
| 5 | 07'08" | 00:32'50" |
| 6 | 07'22" | 00:40'12" |
| 7.0 | 08'06" | 00:48'20" |
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