21.0 km | 01:50:58 | 05:16/km日期: 2024-11-23 06:00 - 卡路里: 1155 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 73.1
Pace: 04'47" / 05'09" / 05'11" / 05'09" / 05'23" / 05'17" / 05'20" / 05'27" / 05'23" / 05'14" / 05'21" / 05'11" / 05'22" / 05'24" / 05'19" / 05'11" / 05'10" / 05'21" / 05'17" / 05'21" / 05'19" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 987 / 987 |
2 | | 05'08" (+00'23") | 1001 / 1988 |
3 | | 05'08" (+00'23") | 1008 / 2997 |
4 | | 05'11" (+00'26") | 1009 / 4006 |
5 | | 05'19" (+00'34") | 993 / 4999 |
6 | | 05'19" (+00'34") | 1012 / 6012 |
7 | | 05'21" (+00'36") | 996 / 7008 |
8 | | 05'25" (+00'40") | 1004 / 8013 |
9 | | 05'23" (+00'38") | 998 / 9011 |
10 | | 05'16" (+00'31") | 1008 / 10019 |
11 | | 05'18" (+00'33") | 993 / 11013 |
12 | | 05'15" (+00'30") | 1002 / 12015 |
13 | | 05'18" (+00'33") | 1007 / 13022 |
14 | | 05'24" (+00'39") | 1000 / 14022 |
15 | | 05'15" (+00'30") | 1008 / 15030 |
16 | | 05'11" (+00'26") | 997 / 16028 |
17 | | 05'12" (+00'27") | 994 / 17023 |
18 | | 05'19" (+00'34") | 1003 / 18027 |
19 | | 05'18" (+00'33") | 1010 / 19037 |
20 | | 05'20" (+00'35") | 1002 / 20039 |
21 | | 05'18" (+00'33") | 1002 / 21042 |
11月累積里程 : 155.70 km
Android - samsung SM-S9110 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'09" | 00:09'56" |
3 | 05'11" | 00:15'07" |
4 | 05'09" | 00:20'16" |
5 | 05'23" | 00:25'39" |
6 | 05'17" | 00:30'56" |
7 | 05'20" | 00:36'16" |
8 | 05'27" | 00:41'43" |
9 | 05'23" | 00:47'06" |
10 | 05'14" | 00:52'20" |
11 | 05'21" | 00:57'41" |
12 | 05'11" | 01:02'52" |
13 | 05'22" | 01:08'14" |
14 | 05'24" | 01:13'38" |
15 | 05'19" | 01:18'57" |
16 | 05'11" | 01:24'08" |
17 | 05'10" | 01:29'18" |
18 | 05'21" | 01:34'39" |
19 | 05'17" | 01:39'56" |
20 | 05'21" | 01:45'17" |
21 | 05'19" | 01:50'36" |
21.1 | 04'25" | 01:50'51" |