12.1 km | 01:10:05 | 05:48/km日期: 2016-10-15 15:12 - 總爬升: 165 m - 地點: 大園區沙崙 - 天氣: 晴時多雲偶陣雨 - 卡路里: 687 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'22" / 06'07" / 05'33" / 06'04" / 06'00" / 05'12" / 05'42" / 05'54" / 05'38" / 05'41" / 05'51" / 05'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'04") | 976 / 976 |
2 | | 06'06" (+00'51") | 1008 / 1984 |
3 | | 05'35" (+00'20") | 1003 / 2987 |
4 | | 06'01" (+00'46") | 991 / 3978 |
5 | | 06'02" (+00'47") | 999 / 4978 |
6 | | 05'15" | 1005 / 5984 |
7 | | 05'38" (+00'23") | 1004 / 6989 |
8 | | 05'51" (+00'36") | 994 / 7983 |
9 | | 05'42" (+00'27") | 1005 / 8988 |
10 | | 05'43" (+00'28") | 995 / 9984 |
11 | | 05'46" (+00'31") | 1013 / 10997 |
12 | | 05'47" (+00'32") | 1000 / 11998 |
13 | | 06'18" (+01'03") | 47 / 12045 |
10月累積里程 :
234.49 km BROOK布魯斯一2 27 累積 :
4281.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'07" | 00:12'29" |
3 | 05'33" | 00:18'02" |
4 | 06'04" | 00:24'06" |
5 | 06'00" | 00:30'06" |
6 | 05'12" | 00:35'18" |
7 | 05'42" | 00:41'00" |
8 | 05'54" | 00:46'54" |
9 | 05'38" | 00:52'32" |
10 | 05'41" | 00:58'13" |
11 | 05'51" | 01:04'04" |
12 | 05'49" | 01:09'53" |
12.1 | 03'19" | 01:10'05" |