10.1 km | 01:07:06 | 06:39/km日期: 2016-10-10 16:19 - 卡路里: 617 Cal - 總步數: 10570 - 平均步頻: 157 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 85%
Pace: 05'58" / 05'48" / 05'43" / 06'00" / 09'20" / 05'58" / 08'23" / 06'12" / 06'10" / 07'08" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'15") | 1000 / 1000 | 175 / 95 |
| 2 | | 05'48" (+00'06") | 1006 / 2006 | 185 / 92 |
| 3 | | 05'42" | 992 / 2999 | 183 / 95 |
| 4 | | 05'58" (+00'16") | 1004 / 4003 | 181 / 92 |
| 5 | | 09'19" (+03'37") | 1000 / 5004 | 118 / 90 |
| 6 | | 06'00" (+00'18") | 1000 / 6004 | 181 / 91 |
| 7 | | 08'22" (+02'40") | 1000 / 7005 | 114 / 104 |
| 8 | | 06'12" (+00'30") | 1002 / 8007 | 177 / 90 |
| 9 | | 06'11" (+00'29") | 997 / 9004 | 174 / 92 |
| 10 | | 07'06" (+01'24") | 1001 / 10005 | 127 / 110 |
| 11 | | 04'48" | 79 / 10085 | 172 / 120 |
10月累積里程 : 239.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'43" | 00:17'29" |
| 4 | 06'00" | 00:23'29" |
| 5 | 09'20" | 00:32'49" |
| 6 | 05'58" | 00:38'47" |
| 7 | 08'23" | 00:47'10" |
| 8 | 06'12" | 00:53'22" |
| 9 | 06'10" | 00:59'32" |
| 10 | 07'08" | 01:06'40" |
| 10.1 | 05'02" | 01:07'06" |
展開計圈分析
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