8.3 km | 00:46:00 | 05:30/km日期: 2016-10-13 22:27 - 卡路里: 510 Cal - 總步數: 7798 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 87%
Pace: 05'32" / 05'24" / 05'18" / 05'39" / 05'33" / 05'31" / 05'33" / 05'30" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'16") | 1005 / 1005 | 166 / 107 |
2 | | 05'19" (+00'01") | 1001 / 2006 | 169 / 110 |
3 | | 05'18" | 1008 / 3014 | 170 / 110 |
4 | | 05'38" (+00'20") | 1007 / 4022 | 169 / 104 |
5 | | 05'30" (+00'12") | 1001 / 5023 | 169 / 106 |
6 | | 05'31" (+00'13") | 1005 / 6028 | 169 / 106 |
7 | | 05'31" (+00'13") | 1004 / 7033 | 170 / 106 |
8 | | 05'30" (+00'12") | 1008 / 8041 | 169 / 107 |
9 | | 05'28" (+00'10") | 340 / 8382 | 170 / 106 |
10月累積里程 :
214.47 km ASICS 虎走黑 累積 :
860.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'24" | 00:10'56" |
3 | 05'18" | 00:16'14" |
4 | 05'39" | 00:21'53" |
5 | 05'33" | 00:27'26" |
6 | 05'31" | 00:32'57" |
7 | 05'33" | 00:38'30" |
8 | 05'30" | 00:44'00" |
8.3 | 05'52" | 00:46'00" |