12.3 km | 01:18:51 | 06:24/km日期: 2016-10-14 04:54 - 卡路里: 697 Cal - 總步數: 14234 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 94%
Pace: 06'22" / 06'24" / 06'29" / 06'35" / 06'34" / 06'35" / 06'25" / 06'18" / 06'20" / 06'14" / 06'17" / 06'16" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'07") | 1008 / 1008 | 176 / 89 |
| 2 | | 06'21" (+00'10") | 1005 / 2014 | 177 / 88 |
| 3 | | 06'29" (+00'18") | 1008 / 3023 | 177 / 86 |
| 4 | | 06'31" (+00'20") | 1008 / 4031 | 180 / 84 |
| 5 | | 06'30" (+00'19") | 1008 / 5039 | 179 / 85 |
| 6 | | 06'30" (+00'19") | 1001 / 6041 | 181 / 84 |
| 7 | | 06'27" (+00'16") | 1004 / 7046 | 183 / 84 |
| 8 | | 06'15" (+00'04") | 1004 / 8051 | 182 / 87 |
| 9 | | 06'17" (+00'06") | 1010 / 9061 | 182 / 87 |
| 10 | | 06'11" | 1005 / 10066 | 182 / 88 |
| 11 | | 06'13" (+00'02") | 1006 / 11073 | 182 / 87 |
| 12 | | 06'17" (+00'06") | 1010 / 12083 | 179 / 88 |
| 13 | | 06'25" (+00'14") | 295 / 12379 | 178 / 86 |
10月累積里程 : 179.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'24" | 00:12'46" |
| 3 | 06'29" | 00:19'15" |
| 4 | 06'35" | 00:25'50" |
| 5 | 06'34" | 00:32'24" |
| 6 | 06'35" | 00:38'59" |
| 7 | 06'25" | 00:45'24" |
| 8 | 06'18" | 00:51'42" |
| 9 | 06'20" | 00:58'02" |
| 10 | 06'14" | 01:04'16" |
| 11 | 06'17" | 01:10'33" |
| 12 | 06'16" | 01:16'49" |
| 12.3 | 06'52" | 01:18'51" |
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