13.3 km | 01:18:29 | 05:54/km日期: 2016-10-13 22:16 - 地點: 海湖、沙崙 - 天氣: 小雨、風大 - 卡路里: 755 Cal - 溫度: 23°C - 濕度: 92%
Pace: 06'05" / 05'45" / 05'39" / 05'51" / 06'09" / 06'00" / 05'59" / 05'57" / 05'54" / 06'07" / 05'52" / 05'58" / 05'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'24") | 989 / 989 |
2 | | 05'45" (+00'06") | 1014 / 2003 |
3 | | 05'39" | 998 / 3002 |
4 | | 05'49" (+00'10") | 1003 / 4006 |
5 | | 06'11" (+00'32") | 994 / 5000 |
6 | | 05'58" (+00'19") | 1004 / 6005 |
7 | | 06'00" (+00'21") | 995 / 7001 |
8 | | 05'53" (+00'14") | 1010 / 8012 |
9 | | 05'54" (+00'15") | 1008 / 9021 |
10 | | 06'06" (+00'27") | 991 / 10012 |
11 | | 05'50" (+00'11") | 1003 / 11015 |
12 | | 05'58" (+00'19") | 1013 / 12029 |
13 | | 05'44" (+00'05") | 992 / 13021 |
14 | | 05'24" | 264 / 13286 |
10月累積里程 :
234.49 km BROOK布魯斯一2 27 累積 :
4281.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'45" | 00:11'50" |
3 | 05'39" | 00:17'29" |
4 | 05'51" | 00:23'20" |
5 | 06'09" | 00:29'29" |
6 | 06'00" | 00:35'29" |
7 | 05'59" | 00:41'28" |
8 | 05'57" | 00:47'25" |
9 | 05'54" | 00:53'19" |
10 | 06'07" | 00:59'26" |
11 | 05'52" | 01:05'18" |
12 | 05'58" | 01:11'16" |
13 | 05'43" | 01:16'59" |
13.3 | 05'33" | 01:18'29" |