15.0 km | 01:32:24 | 06:09/km日期: 2016-10-12 17:42 - 平均心率: 168 - 卡路里: 843 Cal - 總步數: 16070 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 78%
Pace: 05'44" / 05'44" / 05'54" / 06'04" / 05'52" / 05'59" / 06'06" / 06'04" / 06'12" / 06'13" / 06'23" / 06'35" / 06'18" / 06'18" / 06'21" / 30'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1001 / 1001 | 180 / 96 |
| 2 | | 05'48" (+00'05") | 1001 / 2002 | 179 / 95 |
| 3 | | 05'53" (+00'10") | 1005 / 3008 | 173 / 97 |
| 4 | | 06'02" (+00'19") | 1004 / 4012 | 176 / 93 |
| 5 | | 05'52" (+00'09") | 1000 / 5013 | 178 / 95 |
| 6 | | 05'59" (+00'16") | 1005 / 6018 | 176 / 94 |
| 7 | | 06'05" (+00'22") | 1002 / 7021 | 171 / 96 |
| 8 | | 06'02" (+00'19") | 1004 / 8025 | 173 / 95 |
| 9 | | 06'13" (+00'30") | 1003 / 9028 | 171 / 93 |
| 10 | | 06'15" (+00'32") | 1004 / 10033 | 172 / 92 |
| 11 | | 06'22" (+00'39") | 1005 / 11039 | 170 / 91 |
| 12 | | 06'37" (+00'54") | 1001 / 12041 | 169 / 89 |
| 13 | | 06'20" (+00'37") | 1008 / 13049 | 174 / 90 |
| 14 | | 06'22" (+00'39") | 1008 / 14058 | 173 / 90 |
| 15 | | 06'13" (+00'30") | 1000 / 15058 | 169 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
105.50 km 
Y拖 001 累積 :
278.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'54" | 00:17'22" |
| 4 | 06'04" | 00:23'26" |
| 5 | 05'52" | 00:29'18" |
| 6 | 05'59" | 00:35'17" |
| 7 | 06'06" | 00:41'23" |
| 8 | 06'04" | 00:47'27" |
| 9 | 06'12" | 00:53'39" |
| 10 | 06'13" | 00:59'52" |
| 11 | 06'23" | 01:06'15" |
| 12 | 06'35" | 01:12'50" |
| 13 | 06'18" | 01:19'08" |
| 14 | 06'18" | 01:25'26" |
| 15 | 06'21" | 01:31'47" |
| 15.0 | 35'26" | 01:32'24" |
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