10.0 km | 01:02:38 | 06:15/km日期: 2016-10-14 05:09 - 卡路里: 396 Cal - 總步數: 13136 - 平均步頻: 209 - 平均步幅: 76 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'41" / 06'19" / 06'15" / 06'10" / 05'49" / 06'17" / 05'45" / 06'15" / 06'02" / 06'03" / 103'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'41") | 1005 / 1005 | 206 / 72 |
| 2 | | 06'18" (+00'21") | 1001 / 2007 | 209 / 75 |
| 3 | | 06'14" (+00'17") | 1000 / 3008 | 211 / 75 |
| 4 | | 06'09" (+00'12") | 1001 / 4009 | 208 / 77 |
| 5 | | 06'06" (+00'09") | 1003 / 5013 | 209 / 78 |
| 6 | | 06'09" (+00'12") | 1008 / 6021 | 210 / 76 |
| 7 | | 06'07" (+00'10") | 1006 / 7028 | 207 / 78 |
| 8 | | 06'17" (+00'20") | 1006 / 8034 | 207 / 76 |
| 9 | | 06'13" (+00'16") | 1010 / 9045 | 212 / 75 |
| 10 | | 05'57" | 1001 / 10047 | 215 / 77 |
10月累積里程 :
510.46 km 
ASICS GEL-CUMULUS 17 累積 :
1558.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'19" | 00:13'00" |
| 3 | 06'15" | 00:19'15" |
| 4 | 06'10" | 00:25'25" |
| 5 | 05'49" | 00:31'14" |
| 6 | 06'17" | 00:37'31" |
| 7 | 05'45" | 00:43'16" |
| 8 | 06'15" | 00:49'31" |
| 9 | 06'02" | 00:55'33" |
| 10 | 06'03" | 01:01'36" |
| 10.0 | 100'19" | 01:02'38" |
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