11.1 km | 00:58:10 | 05:13/km日期: 2016-10-13 18:19 - 卡路里: 602 Cal - 總步數: 11020 - 平均步頻: 189 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 81%
Pace: 05'28" / 05'21" / 05'17" / 05'05" / 05'15" / 05'04" / 05'07" / 05'19" / 05'10" / 05'10" / 05'09" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'25") | 1009 / 1009 | 181 / 100 |
2 | | 05'17" (+00'15") | 1000 / 2010 | 184 / 102 |
3 | | 05'15" (+00'13") | 1005 / 3016 | 185 / 102 |
4 | | 05'04" (+00'02") | 1001 / 4017 | 189 / 104 |
5 | | 05'16" (+00'14") | 1005 / 5023 | 187 / 101 |
6 | | 05'02" | 1005 / 6028 | 193 / 102 |
7 | | 05'05" (+00'03") | 1004 / 7033 | 193 / 101 |
8 | | 05'15" (+00'13") | 1001 / 8034 | 192 / 98 |
9 | | 05'11" (+00'09") | 1009 / 9043 | 191 / 100 |
10 | | 05'05" (+00'03") | 1000 / 10044 | 191 / 102 |
11 | | 05'07" (+00'05") | 1004 / 11048 | 193 / 100 |
12 | | 05'02" | 149 / 11197 | 192 / 103 |
10月累積里程 : 308.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'21" | 00:10'49" |
3 | 05'17" | 00:16'06" |
4 | 05'05" | 00:21'11" |
5 | 05'15" | 00:26'26" |
6 | 05'04" | 00:31'30" |
7 | 05'07" | 00:36'37" |
8 | 05'19" | 00:41'56" |
9 | 05'10" | 00:47'06" |
10 | 05'10" | 00:52'16" |
11 | 05'09" | 00:57'25" |
11.1 | 05'02" | 00:58'10" |