12.3 km | 01:16:53 | 06:14/km日期: 2016-10-12 04:55 - 卡路里: 697 Cal - 總步數: 13930 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 97%
Pace: 06'11" / 06'07" / 06'10" / 06'18" / 06'23" / 06'22" / 06'14" / 06'11" / 06'12" / 06'15" / 06'09" / 06'19" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'05") | 1001 / 1001 | 180 / 89 |
| 2 | | 06'05" | 1003 / 2005 | 185 / 88 |
| 3 | | 06'10" (+00'05") | 1009 / 3014 | 183 / 88 |
| 4 | | 06'12" (+00'07") | 1004 / 4018 | 184 / 87 |
| 5 | | 06'22" (+00'17") | 1001 / 5020 | 182 / 86 |
| 6 | | 06'21" (+00'16") | 1000 / 6020 | 181 / 86 |
| 7 | | 06'16" (+00'11") | 1001 / 7022 | 181 / 88 |
| 8 | | 06'10" (+00'05") | 1002 / 8024 | 180 / 89 |
| 9 | | 06'10" (+00'05") | 1007 / 9032 | 178 / 90 |
| 10 | | 06'11" (+00'06") | 1006 / 10039 | 178 / 90 |
| 11 | | 06'08" (+00'03") | 1002 / 11042 | 180 / 90 |
| 12 | | 06'18" (+00'13") | 1003 / 12045 | 177 / 89 |
| 13 | | 06'28" (+00'23") | 301 / 12346 | 180 / 85 |
10月累積里程 : 179.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'07" | 00:12'18" |
| 3 | 06'10" | 00:18'28" |
| 4 | 06'18" | 00:24'46" |
| 5 | 06'23" | 00:31'09" |
| 6 | 06'22" | 00:37'31" |
| 7 | 06'14" | 00:43'45" |
| 8 | 06'11" | 00:49'56" |
| 9 | 06'12" | 00:56'08" |
| 10 | 06'15" | 01:02'23" |
| 11 | 06'09" | 01:08'32" |
| 12 | 06'19" | 01:14'51" |
| 12.3 | 06'44" | 01:16'53" |
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