17.3 km | 02:48:57 | 09:47/km日期: 2024-11-17 06:10 - 平均心率: 153 - 卡路里: 783 Cal - 平均步頻: 166
Pace: 10'30" / 08'43" / 08'24" / 08'46" / 10'23" / 09'34" / 09'18" / 08'58" / 11'27" / 09'17" / 12'30" / 09'00" / 10'04" / 09'27" / 10'15" / 09'25" / 08'51" / 15'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 27~33 | 65~79% |
| 2:M馬拉松配速區 | 33~37 | 79~89% |
| 3:T乳酸耐力區 | 37~38 | 89~92% |
| 4:A無氧耐力區 | 38~40 | 92~97.5% |
| 5:I最大耗氧區 | 40~42 | 97.5~100% |
| 最大心率為42 點此去設定最大心率 |
11月累積里程 :
60.47 km 
Mizuno Rider27 累積 :
243.2 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 08'43" | 00:19'13" |
| 3 | 08'24" | 00:27'37" |
| 4 | 08'46" | 00:36'23" |
| 5 | 10'23" | 00:46'46" |
| 6 | 09'34" | 00:56'20" |
| 7 | 09'18" | 01:05'38" |
| 8 | 08'58" | 01:14'36" |
| 9 | 11'27" | 01:26'03" |
| 10 | 09'17" | 01:35'20" |
| 11 | 12'30" | 01:47'50" |
| 12 | 09'00" | 01:56'50" |
| 13 | 10'04" | 02:06'54" |
| 14 | 09'27" | 02:16'21" |
| 15 | 10'15" | 02:26'36" |
| 16 | 09'25" | 02:36'01" |
| 17 | 08'51" | 02:44'52" |
| 17.3 | 15'41" | 02:48'58" |
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