12.7 km | 01:08:25 | 05:22/km日期: 2016-10-12 16:31 - 總爬升: 109 m - 卡路里: 688 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'00" / 05'47" / 05'35" / 05'20" / 05'20" / 05'23" / 05'24" / 05'16" / 05'11" / 05'02" / 04'57" / 05'05" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'04") | 995 / 995 |
| 2 | | 05'48" (+00'56") | 1010 / 2005 |
| 3 | | 05'33" (+00'41") | 1003 / 3009 |
| 4 | | 05'21" (+00'29") | 995 / 4004 |
| 5 | | 05'21" (+00'29") | 1011 / 5015 |
| 6 | | 05'22" (+00'30") | 1000 / 6016 |
| 7 | | 05'20" (+00'28") | 1010 / 7027 |
| 8 | | 05'17" (+00'25") | 995 / 8023 |
| 9 | | 05'10" (+00'18") | 1001 / 9024 |
| 10 | | 05'05" (+00'13") | 1008 / 10033 |
| 11 | | 04'52" | 1005 / 11038 |
| 12 | | 05'06" (+00'14") | 1005 / 12043 |
| 13 | | 05'17" (+00'25") | 738 / 12781 |
10月累積里程 : 329.38 km
Android - Sony F5122 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'35" | 00:17'22" |
| 4 | 05'20" | 00:22'42" |
| 5 | 05'20" | 00:28'02" |
| 6 | 05'23" | 00:33'25" |
| 7 | 05'24" | 00:38'49" |
| 8 | 05'16" | 00:44'05" |
| 9 | 05'11" | 00:49'16" |
| 10 | 05'02" | 00:54'18" |
| 11 | 04'57" | 00:59'15" |
| 12 | 05'05" | 01:04'20" |
| 12.7 | 05'31" | 01:08'25" |
展開計圈分析
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