10.2 km | 00:53:08 | 05:12/km日期: 2016-10-07 06:58 - 卡路里: 505 Cal - 總步數: 9272 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 68%
Pace: 05'20" / 05'27" / 05'18" / 05'08" / 05'07" / 05'11" / 05'05" / 05'02" / 05'02" / 05'02" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'21") | 1003 / 1003 | 178 / 105 |
2 | | 05'26" (+00'28") | 1001 / 2004 | 176 / 103 |
3 | | 05'18" (+00'20") | 1008 / 3013 | 174 / 108 |
4 | | 05'04" (+00'06") | 1001 / 4014 | 175 / 112 |
5 | | 05'06" (+00'08") | 1000 / 5015 | 174 / 112 |
6 | | 05'11" (+00'13") | 1006 / 6022 | 176 / 109 |
7 | | 05'03" (+00'05") | 1006 / 7028 | 174 / 113 |
8 | | 04'58" | 1002 / 8031 | 176 / 113 |
9 | | 05'02" (+00'04") | 1008 / 9040 | 178 / 111 |
10 | | 05'00" (+00'02") | 1005 / 10046 | 183 / 109 |
11 | | 06'44" (+01'46") | 205 / 10251 | 91 / 162 |
10月累積里程 :
124.36 km PUMA V3 累積 :
829.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'27" | 00:10'47" |
3 | 05'18" | 00:16'05" |
4 | 05'08" | 00:21'13" |
5 | 05'07" | 00:26'20" |
6 | 05'11" | 00:31'31" |
7 | 05'05" | 00:36'36" |
8 | 05'02" | 00:41'38" |
9 | 05'02" | 00:46'40" |
10 | 05'02" | 00:51'42" |
10.2 | 06'59" | 00:53'08" |