15.0 km | 01:21:31 | 05:25/km日期: 2024-11-09 11:02 - 卡路里: 991 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 99.4
Pace: 05'36" / 05'52" / 05'42" / 05'37" / 05'27" / 05'23" / 05'27" / 05'24" / 05'27" / 05'24" / 05'28" / 05'11" / 05'15" / 05'14" / 05'02" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'35") | 1000 / 1000 |
2 | | 05'52" (+00'51") | 1000 / 2000 |
3 | | 05'41" (+00'40") | 1000 / 3000 |
4 | | 05'37" (+00'36") | 1000 / 4000 |
5 | | 05'26" (+00'25") | 1000 / 5000 |
6 | | 05'22" (+00'21") | 1000 / 6000 |
7 | | 05'27" (+00'26") | 1000 / 7000 |
8 | | 05'24" (+00'23") | 1000 / 8000 |
9 | | 05'26" (+00'25") | 1000 / 9000 |
10 | | 05'23" (+00'22") | 1000 / 10000 |
11 | | 05'27" (+00'26") | 1000 / 11000 |
12 | | 05'11" (+00'10") | 1000 / 12000 |
13 | | 05'14" (+00'13") | 1000 / 13000 |
14 | | 05'14" (+00'13") | 1000 / 14000 |
15 | | 05'01" | 1000 / 15000 |
16 | | 03'21" | 10 / 15010 |
11月累積里程 : 212.91 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'52" | 00:11'28" |
3 | 05'42" | 00:17'10" |
4 | 05'37" | 00:22'47" |
5 | 05'27" | 00:28'14" |
6 | 05'23" | 00:33'37" |
7 | 05'27" | 00:39'04" |
8 | 05'24" | 00:44'28" |
9 | 05'27" | 00:49'55" |
10 | 05'24" | 00:55'19" |
11 | 05'28" | 01:00'47" |
12 | 05'11" | 01:05'58" |
13 | 05'15" | 01:11'13" |
14 | 05'14" | 01:16'27" |
15 | 05'02" | 01:21'29" |
15.0 | 03'11" | 01:21'31" |