7.2 km | 00:48:07 | 06:41/km日期: 2016-10-05 12:09 - 卡路里: 483 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 88%
Pace: 08'50" / 07'10" / 51'42" / 06'15" / 06'11" / 06'28" / 06'12" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'52") | 1000 / 1000 |
| 2 | | 06'56" (+00'46") | 1000 / 2000 |
| 3 | | 06'42" (+00'32") | 1000 / 3000 |
| 4 | | 06'15" (+00'05") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'28" (+00'18") | 1000 / 6000 |
| 7 | | 06'11" (+00'01") | 1000 / 7000 |
| 8 | | 06'38" (+00'28") | 199 / 7199 |
10月累積里程 : 82.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 07'10" | 00:16'00" |
| 3 | 51'42" | 01:07'42" |
| 4 | 06'15" | 01:13'57" |
| 5 | 06'11" | 01:20'08" |
| 6 | 06'28" | 01:26'36" |
| 7 | 06'12" | 01:32'48" |
| 7.2 | 06'40" | 01:34'08" |
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