23.0 km | 02:30:48 | 06:34/km日期: 2016-10-02 06:15 - 總爬升: 147 m - 卡路里: 1239 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'56" / 05'48" / 06'18" / 06'12" / 06'28" / 06'16" / 06'09" / 06'23" / 06'25" / 06'18" / 06'23" / 07'42" / 07'22" / 06'07" / 06'11" / 06'32" / 06'37" / 06'23" / 08'10" / 06'26" / 06'36" / 06'48" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'03") | 992 / 992 |
2 | | 05'50" | 1007 / 2000 |
3 | | 06'15" (+00'25") | 994 / 2995 |
4 | | 06'13" (+00'23") | 1010 / 4005 |
5 | | 06'27" (+00'37") | 1000 / 5006 |
6 | | 06'15" (+00'25") | 1001 / 6007 |
7 | | 06'08" (+00'18") | 1001 / 7009 |
8 | | 06'22" (+00'32") | 1014 / 8023 |
9 | | 06'27" (+00'37") | 997 / 9020 |
10 | | 06'18" (+00'28") | 1014 / 10035 |
11 | | 06'25" (+00'35") | 998 / 11034 |
12 | | 07'39" (+01'49") | 1013 / 12048 |
13 | | 07'19" (+01'29") | 1000 / 13048 |
14 | | 06'06" (+00'16") | 1017 / 14065 |
15 | | 06'12" (+00'22") | 995 / 15061 |
16 | | 06'27" (+00'37") | 1000 / 16062 |
17 | | 06'37" (+00'47") | 1012 / 17074 |
18 | | 06'24" (+00'34") | 994 / 18068 |
19 | | 08'12" (+02'22") | 1011 / 19080 |
20 | | 06'22" (+00'32") | 1003 / 20084 |
21 | | 06'38" (+00'48") | 1000 / 21084 |
22 | | 06'47" (+00'57") | 1008 / 22093 |
23 | | 07'51" (+02'01") | 856 / 22950 |
10月累積里程 : 132.68 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'48" | 00:11'44" |
3 | 06'18" | 00:18'02" |
4 | 06'12" | 00:24'14" |
5 | 06'28" | 00:30'42" |
6 | 06'16" | 00:36'58" |
7 | 06'09" | 00:43'07" |
8 | 06'23" | 00:49'30" |
9 | 06'25" | 00:55'55" |
10 | 06'18" | 01:02'13" |
11 | 06'23" | 01:08'36" |
12 | 07'42" | 01:16'18" |
13 | 07'22" | 01:23'40" |
14 | 06'07" | 01:29'47" |
15 | 06'11" | 01:35'58" |
16 | 06'32" | 01:42'30" |
17 | 06'37" | 01:49'07" |
18 | 06'23" | 01:55'30" |
19 | 08'10" | 02:03'40" |
20 | 06'26" | 02:10'06" |
21 | 06'36" | 02:16'42" |
22 | 06'48" | 02:23'30" |
23.0 | 07'41" | 02:30'48" |