18.0 km | 01:56:40 | 06:28/km日期: 2024-10-27 05:08 - 平均心率: 151 - 卡路里: 1193 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 81.7
Pace: 06'50" / 06'34" / 06'30" / 06'28" / 06'32" / 06'27" / 06'34" / 06'25" / 06'29" / 06'19" / 06'20" / 06'28" / 06'33" / 06'25" / 06'23" / 06'30" / 06'28" / 06'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'32") | 1000 / 1000 |
| 2 | | 06'33" (+00'14") | 1000 / 2000 |
| 3 | | 06'30" (+00'11") | 1000 / 3000 |
| 4 | | 06'27" (+00'08") | 1000 / 4000 |
| 5 | | 06'32" (+00'13") | 1000 / 5000 |
| 6 | | 06'26" (+00'07") | 1000 / 6000 |
| 7 | | 06'34" (+00'15") | 1000 / 7000 |
| 8 | | 06'25" (+00'06") | 1000 / 8000 |
| 9 | | 06'28" (+00'09") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 06'19" | 1000 / 11000 |
| 12 | | 06'27" (+00'08") | 1000 / 12000 |
| 13 | | 06'32" (+00'13") | 1000 / 13000 |
| 14 | | 06'25" (+00'06") | 1000 / 14000 |
| 15 | | 06'23" (+00'04") | 1000 / 15000 |
| 16 | | 06'30" (+00'11") | 1000 / 16000 |
| 17 | | 06'27" (+00'08") | 1000 / 17000 |
| 18 | | 06'22" (+00'03") | 1000 / 18000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
113.18 km 
New Balanse Rebel V4 累積 :
203.7 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'34" | 00:13'24" |
| 3 | 06'30" | 00:19'54" |
| 4 | 06'28" | 00:26'22" |
| 5 | 06'32" | 00:32'54" |
| 6 | 06'27" | 00:39'21" |
| 7 | 06'34" | 00:45'55" |
| 8 | 06'25" | 00:52'20" |
| 9 | 06'29" | 00:58'49" |
| 10 | 06'19" | 01:05'08" |
| 11 | 06'20" | 01:11'28" |
| 12 | 06'28" | 01:17'56" |
| 13 | 06'33" | 01:24'29" |
| 14 | 06'25" | 01:30'54" |
| 15 | 06'23" | 01:37'17" |
| 16 | 06'30" | 01:43'47" |
| 17 | 06'28" | 01:50'15" |
| 18 | 06'22" | 01:56'37" |
| 18.0 | 10'41" | 01:56'38" |
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