7.4 km | 00:44:02 | 05:55/km日期: 2016-10-03 21:01 - 卡路里: 516 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 88%
Pace: 00'04" / 12'00" / 05'56" / 05'49" / 06'07" / 05'46" / 05'46" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'26") | 1000 / 1000 |
| 2 | | 05'53" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" (+00'11") | 1000 / 3000 |
| 4 | | 05'49" (+00'04") | 1000 / 4000 |
| 5 | | 06'06" (+00'21") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'46" (+00'01") | 1000 / 7000 |
| 8 | | 05'57" (+00'12") | 427 / 7427 |
10月累積里程 : 96.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 12'00" | 00:12'04" |
| 3 | 05'56" | 00:18'00" |
| 4 | 05'49" | 00:23'49" |
| 5 | 06'07" | 00:29'56" |
| 6 | 05'46" | 00:35'42" |
| 7 | 05'46" | 00:41'28" |
| 7.4 | 05'57" | 00:44'01" |
展開計圈分析
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