8.3 km | 00:57:31 | 06:56/km日期: 2016-09-05 21:19 - 卡路里: 552 Cal - 平均步頻: 178
Pace: 06'40" / 06'22" / 07'56" / 06'14" / 06'47" / 13'12" / 08'11" / 11'39" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'26") | 1000 / 1000 |
2 | | 06'22" (+00'09") | 1000 / 2000 |
3 | | 06'39" (+00'26") | 1000 / 3000 |
4 | | 06'13" | 1000 / 4000 |
5 | | 06'30" (+00'17") | 1000 / 5000 |
6 | | 08'19" (+02'06") | 1000 / 6000 |
7 | | 07'03" (+00'50") | 1000 / 7000 |
8 | | 06'59" (+00'46") | 1000 / 8000 |
9 | | 09'41" (+03'28") | 280 / 8280 |
9月累積里程 : 8.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'22" | 00:13'02" |
3 | 07'56" | 00:20'58" |
4 | 06'14" | 00:27'12" |
5 | 06'47" | 00:33'59" |
6 | 13'12" | 00:47'11" |
7 | 08'11" | 00:55'22" |
8 | 11'39" | 01:07'01" |
8.3 | 09'40" | 01:09'44" |