20.5 km | 06:19:29 | 18:33/km日期: 2016-09-25 08:25 - 總爬升: 749 m - 卡路里: 902 Cal - 溫度: 27°C - 濕度: 85%
Pace: 16'18" / 14'02" / 12'32" / 18'28" / 12'59" / 20'30" / 27'43" / 24'28" / 19'37" / 17'30" / 08'57" / 10'51" / 20'31" / 10'30" / 44'59" / 29'32" / 20'35" / 13'56" / 16'31" / 12'22" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'17" (+07'22") | 993 / 993 |
2 | | 14'02" (+05'07") | 1007 / 2001 |
3 | | 12'28" (+03'33") | 1005 / 3006 |
4 | | 18'24" (+09'29") | 1002 / 4009 |
5 | | 12'58" (+04'03") | 1000 / 5010 |
6 | | 20'34" (+11'39") | 1006 / 6016 |
7 | | 27'29" (+18'34") | 1003 / 7019 |
8 | | 24'03" (+15'08") | 1013 / 8033 |
9 | | 20'00" (+11'05") | 990 / 9024 |
10 | | 17'21" (+08'26") | 1005 / 10029 |
11 | | 08'55" | 999 / 11028 |
12 | | 11'19" (+02'24") | 1000 / 12029 |
13 | | 20'04" (+11'09") | 1004 / 13034 |
14 | | 10'57" (+02'02") | 1016 / 14050 |
15 | | 47'31" (+38'36") | 1053 / 15103 |
16 | | 25'05" (+16'10") | 951 / 16055 |
17 | | 21'08" (+12'13") | 1002 / 17058 |
18 | | 13'33" (+04'38") | 996 / 18055 |
19 | | 16'29" (+07'34") | 1009 / 19064 |
20 | | 12'42" (+03'47") | 996 / 20060 |
21 | | 14'33" (+05'38") | 390 / 20451 |
9月累積里程 : 107.11 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'18" | 00:16'18" |
2 | 14'02" | 00:30'20" |
3 | 12'32" | 00:42'52" |
4 | 18'28" | 01:01'20" |
5 | 12'59" | 01:14'19" |
6 | 20'30" | 01:34'49" |
7 | 27'43" | 02:02'32" |
8 | 24'28" | 02:27'00" |
9 | 19'37" | 02:46'37" |
10 | 17'30" | 03:04'07" |
11 | 08'57" | 03:13'04" |
12 | 10'51" | 03:23'55" |
13 | 20'31" | 03:44'26" |
14 | 10'30" | 03:54'56" |
15 | 44'59" | 04:39'55" |
16 | 29'32" | 05:09'27" |
17 | 20'35" | 05:30'02" |
18 | 13'56" | 05:43'58" |
19 | 16'31" | 06:00'29" |
20 | 12'22" | 06:12'51" |
20.5 | 14'42" | 06:19'29" |