8.1 km | 00:41:24 | 05:06/km日期: 2016-09-30 06:18 - 卡路里: 394 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 77%
Pace: 05'51" / 05'20" / 05'07" / 05'06" / 04'54" / 05'00" / 05'12" / 05'51" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'09") | 1000 / 1000 |
| 2 | | 05'19" (+00'38") | 1000 / 2000 |
| 3 | | 05'06" (+00'25") | 1000 / 3000 |
| 4 | | 05'06" (+00'25") | 1000 / 4000 |
| 5 | | 04'54" (+00'13") | 1000 / 5000 |
| 6 | | 05'00" (+00'19") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'51" (+00'10") | 1000 / 8000 |
| 9 | | 04'54" (+00'13") | 117 / 8117 |
9月累積里程 : 313.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'20" | 00:11'11" |
| 3 | 05'07" | 00:16'18" |
| 4 | 05'06" | 00:21'24" |
| 5 | 04'54" | 00:26'18" |
| 6 | 05'00" | 00:31'18" |
| 7 | 05'12" | 00:36'30" |
| 8 | 05'51" | 00:42'21" |
| 8.1 | 04'57" | 00:42'56" |
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