10.1 km | 01:38:42 | 09:44/km日期: 2024-10-13 20:13 - 天氣: 有點濛濛 - 卡路里: 547 Cal - 平均步頻: 18 - 溫度: 28°C - 濕度: 74.1
Pace: 10'42" / 07'33" / 08'10" / 08'24" / 08'46" / 09'21" / 08'55" / 09'00" / 09'24" / 13'25" / 27'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'36" (+03'02") | 1017 / 1017 |
2 | | 07'34" | 998 / 2015 |
3 | | 08'05" (+00'31") | 995 / 3010 |
4 | | 08'24" (+00'50") | 1007 / 4018 |
5 | | 08'43" (+01'09") | 1010 / 5028 |
6 | | 09'23" (+01'49") | 996 / 6024 |
7 | | 08'58" (+01'24") | 1016 / 7040 |
8 | | 08'54" (+01'20") | 998 / 8039 |
9 | | 09'34" (+02'00") | 997 / 9037 |
10 | | 13'29" (+05'55") | 1015 / 10053 |
11 | | 24'59" (+17'25") | 118 / 10171 |
10月累積里程 :
27.25 km 無 只是有點太大雙 以前超愛的跑鞋 累積 :
106.2 kmAndroid - Sony XQ-AT52 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'42" | 00:10'42" |
2 | 07'33" | 00:18'15" |
3 | 08'10" | 00:26'25" |
4 | 08'24" | 00:34'49" |
5 | 08'46" | 00:43'35" |
6 | 09'21" | 00:52'56" |
7 | 08'55" | 01:01'51" |
8 | 09'00" | 01:10'51" |
9 | 09'24" | 01:20'15" |
10 | 13'25" | 01:33'40" |
10.2 | 21'01" | 01:37'16" |