14.2 km | 01:49:34 | 07:44/km日期: 2024-10-18 06:15 - 平均心率: 118 - 卡路里: 960 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 92.9
Pace: 12'54" / 207'58" / 06'36" / 06'28" / 06'51" / 06'21" / 06'20" / 07'00" / 06'24" / 06'16" / 06'54" / 06'16" / 06'17" / 34'33" / 18'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'54" (+06'42") | 1000 / 1000 |
| 2 | | 12'40" (+06'28") | 372 / 1372 |
| 3 | | 06'40" (+00'28") | 1000 / 2372 |
| 4 | | 06'30" (+00'18") | 1000 / 3372 |
| 5 | | 06'25" (+00'13") | 1000 / 4372 |
| 6 | | 06'56" (+00'44") | 1000 / 5372 |
| 7 | | 06'20" (+00'08") | 1000 / 6372 |
| 8 | | 06'17" (+00'05") | 1000 / 7372 |
| 9 | | 06'58" (+00'46") | 1000 / 8372 |
| 10 | | 06'24" (+00'12") | 1000 / 9372 |
| 11 | | 06'20" (+00'08") | 1000 / 10372 |
| 12 | | 06'49" (+00'37") | 1000 / 11372 |
| 13 | | 06'16" (+00'04") | 1000 / 12372 |
| 14 | | 06'12" | 1000 / 13372 |
| 15 | | 17'20" (+11'08") | 791 / 14163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
397.80 km 
日本母子鱷魚 Y拖 累積 :
12426.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 207'58" | 03:40'52" |
| 3 | 06'36" | 03:47'28" |
| 4 | 06'28" | 03:53'56" |
| 5 | 06'51" | 04:00'47" |
| 6 | 06'21" | 04:07'08" |
| 7 | 06'20" | 04:13'28" |
| 8 | 07'00" | 04:20'28" |
| 9 | 06'24" | 04:26'52" |
| 10 | 06'16" | 04:33'08" |
| 11 | 06'54" | 04:40'02" |
| 12 | 06'16" | 04:46'18" |
| 13 | 06'17" | 04:52'35" |
| 14 | 34'33" | 05:27'08" |
| 14.2 | 18'19" | 05:30'08" |
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