21.1 km | 01:59:31 | 05:39/km日期: 2024-10-12 06:19 - 卡路里: 1411 Cal - 溫度: 23°C - 濕度: 88.5
Pace: 05'32" / 05'36" / 05'51" / 05'19" / 05'39" / 05'44" / 06'09" / 05'43" / 05'38" / 05'35" / 05'36" / 05'46" / 05'45" / 05'13" / 06'00" / 04'44" / 06'42" / 05'35" / 05'20" / 05'10" / 05'11" / 16'06" /
10月累積里程 :
173.59 km brooks ghost 14 累積 :
918.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'36" | 00:11'08" |
3 | 05'51" | 00:16'59" |
4 | 05'19" | 00:22'18" |
5 | 05'39" | 00:27'57" |
6 | 05'44" | 00:33'41" |
7 | 06'09" | 00:39'50" |
8 | 05'43" | 00:45'33" |
9 | 05'38" | 00:51'11" |
10 | 05'35" | 00:56'46" |
11 | 05'36" | 01:02'22" |
12 | 05'46" | 01:08'08" |
13 | 05'45" | 01:13'53" |
14 | 05'13" | 01:19'06" |
15 | 06'00" | 01:25'06" |
16 | 04'44" | 01:29'50" |
17 | 06'42" | 01:36'32" |
18 | 05'35" | 01:42'07" |
19 | 05'20" | 01:47'27" |
20 | 05'10" | 01:52'37" |
21 | 05'11" | 01:57'48" |
21.4 | 05'30" | 01:59'44" |