10.1 km | 00:50:25 | 04:59/km日期: 2016-09-25 18:00 - 卡路里: 617 Cal - 總步數: 8209 - 平均步頻: 162 - 平均步幅: 122 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'17" / 04'52" / 04'49" / 04'54" / 04'59" / 04'59" / 04'55" / 05'01" / 05'02" / 04'56" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'28") | 1002 / 1002 | 160 / 117 |
2 | | 04'51" (+00'01") | 1006 / 2008 | 163 / 126 |
3 | | 04'50" | 1003 / 3012 | 162 / 127 |
4 | | 04'52" (+00'02") | 1004 / 4016 | 162 / 126 |
5 | | 04'58" (+00'08") | 1003 / 5020 | 162 / 123 |
6 | | 04'59" (+00'09") | 1008 / 6028 | 162 / 123 |
7 | | 04'53" (+00'03") | 1000 / 7029 | 163 / 125 |
8 | | 05'00" (+00'10") | 1000 / 8029 | 163 / 121 |
9 | | 05'03" (+00'13") | 1006 / 9035 | 164 / 120 |
10 | | 04'52" (+00'02") | 1004 / 10040 | 164 / 124 |
11 | | 05'55" (+01'05") | 89 / 10130 | 159 / 105 |
9月累積里程 : 127.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'52" | 00:10'09" |
3 | 04'49" | 00:14'58" |
4 | 04'54" | 00:19'52" |
5 | 04'59" | 00:24'51" |
6 | 04'59" | 00:29'50" |
7 | 04'55" | 00:34'45" |
8 | 05'01" | 00:39'46" |
9 | 05'02" | 00:44'48" |
10 | 04'56" | 00:49'44" |
10.1 | 07'36" | 00:50'25" |